Italian Meatballs and Spaghetti with Tomato-Garlic Sauce

Nutrition Facts

Serving Size 1 bowl of spaghetti with 2 meatballs
Calories 590
Protein 36 g
Total Carbohydrate 69 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 9 g
Total Fat 18 g
Saturated Fat 5 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 3 g
Cholesterol 96 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 25 %
Percent Calories from Carbohydrate 47 %

Vitamins:
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 9 mg
Vitamin B6 0 mg
Vitamin B12 1 mcg
Biotin 6 mcg
Folate 215 mcg
Vitamin C 41 mg
Vitamin D 14 IU
Vitamin K 8 mcg
Iron 6 mg
Zinc 4 mg
Calcium 142 mg
Phosphorus 351 mg
Potassium 833 mg
Sodium 436 mg
Magnesium 98 mg
Manganese 1 mg
Selenium 60 mcg

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