Hearty Maple Wheat Bread

Nutrition Facts

Serving Size 1 slice
Calories 211
Protein 6 g
Total Carbohydrate 33 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 13 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 37 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 61 %

Vitamins:
Vitamin A 95 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 57 mcg
Vitamin C 0 mg
Vitamin D 12 IU
Vitamin E 3 IU
Vitamin K 1 mcg
Iron 2 mg
Zinc 2 mg
Calcium 47 mg
Phosphorus 118 mg
Potassium 179 mg
Sodium 105 mg
Magnesium 28 mg
Manganese 2 mg
Copper 0 mg
Selenium 16 mcg

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