Crostini with Herbed Goat Cheese and Wilted Spinach

Nutrition Facts

• Serving Size1 crostini with topping
• Calories217
• Protein10 g
• Total Carbohydrate17 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar2 g
• Total Fat12 g
• Saturated Fat6 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Cholesterol22 mg
• Percent Calories from Fat49 %
• Percent Calories from Protein18 %
• Percent Calories from Carbohydrate32 %

• Vitamins:
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate82 mcg
• Vitamin C12 mg
• Vitamin D2 IU
• Vitamin E1 IU
• Vitamin K153 mcg
• Iron3 mg
• Zinc0 mg
• Calcium162 mg
• Phosphorus157 mg
• Potassium300 mg
• Sodium447 mg