Red Wine-Braised Chicken with Tomatoes and Olives

Nutrition Facts

Serving Size 1 chicken thigh with sauce
Calories 525
Protein 61 g
Total Carbohydrate 7 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 3 g
Total Fat 18 g
Saturated Fat 4 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 3 g
Cholesterol 252 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 46 %
Percent Calories from Carbohydrate 6 %

Vitamins:
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 20 mg
Vitamin B6 1 mg
Pantothenic Acid 4 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 38 mcg
Vitamin C 24 mg
Vitamin D 36 IU
Vitamin E 3 IU
Vitamin K 0 mcg
Iron 4 mg
Zinc 6 mg
Calcium 81 mg
Phosphorus 551 mg
Potassium 1025 mg
Sodium 1406 mg

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