Baked Soufganiyot--Low Fat Israeli Hanukkah Jelly Doughnuts

Nutrition Facts

Serving Size 1 doughnut
Calories 118
Protein 3 g
Total Carbohydrate 23 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 8 g
Total Fat 1 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 20 mg
Percent Calories from Fat 11 %
Percent Calories from Protein 11 %
Percent Calories from Carbohydrate 78 %

Vitamins:
Vitamin A 27 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 15 mcg
Vitamin C 1 mg
Vitamin D 4 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 16 mg
Phosphorus 25 mg
Potassium 71 mg
Sodium 21 mg
Magnesium 2 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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