Broiled Salmon with Sizzle of Corn and Tomatoes

Nutrition Facts

• Serving Size1 fillet plus 1/4 cup of sizzle
• Calories247
• Protein24 g
• Total Carbohydrate10 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar4 g
• Total Fat12 g
• Saturated Fat2 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat4 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid2 g
• Omega-6 Fatty Acid1 g
• Cholesterol62 mg
• Percent Calories from Fat45 %
• Percent Calories from Protein39 %
• Percent Calories from Carbohydrate17 %

• Vitamins:
• Vitamin A352 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B124 mcg
• Biotin6 mcg
• Folate51 mcg
• Vitamin C10 mg
• Vitamin D273 IU
• Vitamin E3 IU
• Vitamin K2 mcg
• Iron1 mg
• Zinc1 mg
• Calcium21 mg
• Phosphorus270 mg
• Potassium741 mg
• Sodium670 mg