Turkish Eggplant Puree

Nutrition Facts

Serving Size 2 tablespoons puree
Calories 186
Protein 4 g
Total Carbohydrate 22 g
Dietary Fiber 7 g
Soluble Fiber 1 g
Insoluble Fiber 5 g
Sugar 13 g
Total Fat 10 g
Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 2 g
Cholesterol 0 mg
Percent Calories from Fat 47 %
Percent Calories from Protein 9 %
Percent Calories from Carbohydrate 45 %

Vitamins:
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Biotin 0 mcg
Folate 45 mcg
Vitamin C 21 mg
Vitamin E 1 IU
Iron 1 mg
Calcium 63 mg
Phosphorus 78 mg
Potassium 714 mg
Sodium 99 mg
Magnesium 45 mg
Copper 0 mg
Selenium 1 mcg

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