Tortilla Espanola (Potato Omelet)

Nutrition Facts

Serving Size 1 wedge of tortilla
Calories 181
Protein 4 g
Total Carbohydrate 15 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 11 g
Saturated Fat 2 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Cholesterol 106 mg
Percent Calories from Fat 57 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 33 %

Vitamins:
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 22 mcg
Vitamin C 7 mg
Vitamin D 13 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 0 mg
Zinc 0 mg
Calcium 22 mg
Phosphorus 77 mg
Potassium 282 mg
Sodium 83 mg
Magnesium 18 mg
Manganese 0 mg

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