Briam--Greek Style Baked Mixed Vegetables

Nutrition Facts

• Serving Size3/4 cup
• Calories287
• Protein7 g
• Total Carbohydrate46 g
• Dietary Fiber8 g
• Soluble Fiber2 g
• Insoluble Fiber5 g
• Sugar11 g
• Total Fat10 g
• Saturated Fat1 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat1 g
• Cholesterol0 mg
• Percent Calories from Fat30 %
• Percent Calories from Protein10 %
• Percent Calories from Carbohydrate60 %

• Vitamins:
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin5 mcg
• Folate98 mcg
• Vitamin C68 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K40 mcg
• Iron3 mg
• Zinc1 mg
• Calcium81 mg
• Phosphorus159 mg
• Potassium1213 mg
• Sodium672 mg