Couscous Salad with Almonds, Raisins, Orange Zest and Saffroned Onions

Nutrition Facts

• Serving Size3/4 cup salad
• Calories382
• Protein10 g
• Total Carbohydrate58 g
• Dietary Fiber5 g
• Soluble Fiber0 g
• Insoluble Fiber2 g
• Sugar19 g
• Total Fat13 g
• Saturated Fat1 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Cholesterol0 mg
• Percent Calories from Fat30 %
• Percent Calories from Protein10 %
• Percent Calories from Carbohydrate60 %

• Vitamins:
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin13 mcg
• Folate34 mcg
• Vitamin C21 mg
• Vitamin D0 IU
• Vitamin E7 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc1 mg
• Calcium82 mg
• Phosphorus197 mg
• Potassium458 mg
• Sodium298 mg