Home-Style Meatloaf with Garlic Smashed Potatoes

Nutrition Facts

Serving Size 2 slices of meatloaf with 1/2 cup potatoes
Calories 437
Protein 37 g
Total Carbohydrate 40 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 9 g
Total Fat 14 g
Saturated Fat 4 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 135 mg
Percent Calories from Fat 29 %
Percent Calories from Protein 34 %
Percent Calories from Carbohydrate 37 %

Vitamins:
Vitamin A 325 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 11 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 2 mcg
Biotin 0 mcg
Folate 61 mcg
Vitamin C 22 mg
Vitamin D 15 IU
Vitamin E 0 IU
Iron 1 mg
Zinc 0 mg
Calcium 104 mg
Phosphorus 351 mg
Potassium 971 mg
Sodium 638 mg
Magnesium 67 mg
Manganese 0 mg
Copper 0 mg
Selenium 35 mcg

CLOSE WINDOW