Mexican Hot Chocolate

Nutrition Facts

Serving Size 1 cup hot chocolate
Calories 206
Protein 9 g
Total Carbohydrate 33 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 12 g
Total Fat 4 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Cholesterol 4 mg
Percent Calories from Fat 20 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 62 %

Vitamins:
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 5 mcg
Folate 13 mcg
Vitamin C 3 mg
Vitamin D 98 IU
Vitamin E 0 IU
Vitamin K 8 mcg
Iron 0 mg
Zinc 1 mg
Calcium 310 mg
Phosphorus 287 mg
Potassium 519 mg
Sodium 127 mg
Magnesium 54 mg
Manganese 0 mg
Copper 0 mg

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