Fava (Greek Yellow Split Pea Spread)

Nutrition Facts

• Serving Size2 tablespoons
• Calories284
• Protein13 g
• Total Carbohydrate34 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar2 g
• Total Fat11 g
• Saturated Fat1 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat0 g
• Cholesterol0 mg
• Percent Calories from Fat35 %
• Percent Calories from Protein18 %
• Percent Calories from Carbohydrate47 %

• Vitamins:
• Folate3 mcg
• Vitamin C1 mg
• Iron1 mg
• Zinc0 mg
• Calcium6 mg
• Phosphorus8 mg
• Potassium35 mg
• Sodium48 mg