Spinach and Mushroom Lasagna

Nutrition Facts

Serving Size 0 1 piece
Calories 419
Protein 24 g
Total Carbohydrate 60 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Insoluble Fiber 0 g
Sugar 9 g
Total Fat 11 g
Saturated Fat 4 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 28 mg
Percent Calories from Fat 16 %
Percent Calories from Protein 24 %
Percent Calories from Carbohydrate 60 %

Vitamins:
Vitamins: 0
Vitamin A 839 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 239 mcg
Vitamin C 40 mg
Vitamin D 2 IU
Vitamin E 1 IU
Vitamin K 2 mcg
Iron 0 mg
Zinc 0 mg
Calcium 261 mg
Phosphorus 280 mg
Potassium 955 mg
Sodium 497 mg
Magnesium 147 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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