Red Pepper Dip with Pine Nuts

Nutrition Facts

Serving Size 0 3 tablespoons
Calories 84
Protein 4 g
Total Carbohydrate 9 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 4 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 3 mg
Percent Calories from Fat 43 %
Percent Calories from Protein 19 %
Percent Calories from Carbohydrate 42 %

Vitamins:
Vitamins: 0
Vitamin A 183 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 14 mcg
Vitamin C 29 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 0 mg
Zinc 0 mg
Calcium 125 mg
Phosphorus 0 mg
Potassium 271 mg
Sodium 128 mg
Magnesium 16 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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