Shepherd's Pie with Vegetables

Nutrition Facts

Serving Size 1 piece
Calories 208
Protein 7 g
Total Carbohydrate 37 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Sugar 8 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 21 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 66 %

Vitamins:
Vitamin A 477 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 2 mg
Vitamin B12 0 mcg
Folate 47 mcg
Vitamin C 20 mg
Vitamin D 1 IU
Vitamin E 1 IU
Iron 2 mg
Zinc 1 mg
Calcium 62 mg
Phosphorus 160 mg
Potassium 753 mg
Sodium 102 mg
Magnesium 49 mg
Manganese 1 mg
Copper 0 mg
Selenium 8 mcg

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