Old-Fashioned Chicken Noodle Soup with Winter Vegetables

Nutrition Facts

Serving Size 1 large bowl
Calories 399
Protein 49 g
Total Carbohydrate 36 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 5 g
Sugar 8 g
Total Fat 6 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 131 mg
Percent Calories from Fat 13 %
Percent Calories from Protein 50 %
Percent Calories from Carbohydrate 37 %

Vitamins:
Vitamin A 798 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 22 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 112 mcg
Vitamin C 20 mg
Vitamin D 24 IU
Vitamin E 2 IU
Vitamin K 39 mcg
Iron 3 mg
Zinc 2 mg
Calcium 98 mg
Phosphorus 439 mg
Potassium 881 mg
Sodium 555 mg
Magnesium 84 mg
Manganese 1 mg
Copper 0 mg
Selenium 52 mcg

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