Broiled Salmon with Tarragon-Citrus Relish

Nutrition Facts

Serving Size 1 salmon fillet
Calories 230
Protein 29 g
Total Carbohydrate 13 g
Dietary Fiber 4 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 8 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 2 g
Omega-6 Fatty Acid 1 g
Cholesterol 73 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 50 %
Percent Calories from Carbohydrate 23 %

Vitamins:
Vitamin A 454 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 10 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 4 mcg
Biotin 7 mcg
Folate 7 mcg
Vitamin C 53 mg
Vitamin D 670 IU
Vitamin E 2 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 1 mg
Calcium 47 mg
Phosphorus 327 mg
Potassium 636 mg
Sodium 192 mg
Magnesium 38 mg
Manganese 0 mg
Copper 0 mg
Selenium 63 mcg

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