Swiss Onion Soup

Nutrition Facts

Serving Size 1 bowl
Calories 223
Protein 11 g
Total Carbohydrate 24 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 9 g
Total Fat 10 g
Saturated Fat 6 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Cholesterol 27 mg
Percent Calories from Fat 38 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 42 %

Vitamins:
Vitamin A 439 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 32 mcg
Vitamin C 3 mg
Vitamin D 37 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 1 mg
Calcium 305 mg
Phosphorus 178 mg
Potassium 237 mg
Sodium 333 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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