Japanese Ginger Salad with Edamame and Pecans

Nutrition Facts

• Serving Size1 plate
• Calories176
• Protein8 g
• Total Carbohydrate22 g
• Dietary Fiber7 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar7 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat34 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A6628 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate157 mcg
• Vitamin C61 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc1 mg
• Calcium141 mg
• Phosphorus110 mg
• Potassium872 mg
• Sodium528 mg