Broiled Lamb Chops with Minted Cucumber Sauce

Nutrition Facts

Serving Size 2 lamb chops with minted cucumber sauce
Calories 234
Protein 27 g
Total Carbohydrate 7 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 5 g
Total Fat 10 g
Saturated Fat 4 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 83 mg
Percent Calories from Fat 41 %
Percent Calories from Protein 46 %
Percent Calories from Carbohydrate 13 %

Vitamins:
Vitamin A 273 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 3 mcg
Biotin 3 mcg
Folate 35 mcg
Vitamin C 13 mg
Vitamin D 1 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 4 mg
Calcium 114 mg
Phosphorus 278 mg
Potassium 572 mg
Sodium 253 mg
Magnesium 41 mg
Manganese 0 mg
Copper 0 mg
Selenium 6 mcg

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