Pan-Seared Chicken with Artichoke Hearts and Sun-Dried Tomatoes

Nutrition Facts

• Serving Size1 chicken breast with artichokes and sundried tomatoes
• Calories368
• Protein37 g
• Total Carbohydrate28 g
• Dietary Fiber11 g
• Soluble Fiber1 g
• Insoluble Fiber9 g
• Sugar4 g
• Total Fat13 g
• Saturated Fat3 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat3 g
• Cholesterol90 mg
• Percent Calories from Fat31 %
• Percent Calories from Protein39 %
• Percent Calories from Carbohydrate30 %

• Vitamins:
• Vitamin A734 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin11 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B120 mcg
• Biotin7 mcg
• Folate110 mcg
• Vitamin C25 mg
• Vitamin D12 IU
• Vitamin E2 IU
• Vitamin K25 mcg
• Iron4 mg
• Zinc3 mg
• Calcium116 mg
• Phosphorus360 mg
• Potassium907 mg
• Sodium424 mg