Chicken Pibil

Nutrition Facts

Serving Size 1 chicken breast with sauce
Calories 214
Protein 28 g
Total Carbohydrate 12 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 6 g
Total Fat 6 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Cholesterol 78 mg
Percent Calories from Fat 24 %
Percent Calories from Protein 53 %
Percent Calories from Carbohydrate 23 %

Vitamins:
Vitamin A 138 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 12 mg
Vitamin B6 1 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 22 mcg
Vitamin C 22 mg
Vitamin D 10 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 2 mg
Zinc 1 mg
Calcium 50 mg
Phosphorus 232 mg
Potassium 3911 mg
Sodium 881 mg
Magnesium 37 mg
Manganese 0 mg
Copper 0 mg
Selenium 25 mcg

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