Sirloin Steaks with Mustard Sauce and Horseradish Mashed Potatoes

Nutrition Facts

• Serving Size1 steak with potatoes
• Calories580
• Protein38 g
• Total Carbohydrate84 g
• Dietary Fiber7 g
• Soluble Fiber2 g
• Insoluble Fiber5 g
• Sugar11 g
• Total Fat10 g
• Saturated Fat4 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol62 mg
• Percent Calories from Fat15 %
• Percent Calories from Protein26 %
• Percent Calories from Carbohydrate60 %

• Vitamins:
• Vitamin A80 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin6 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate55 mcg
• Vitamin C90 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K3 mcg
• Iron4 mg
• Zinc2 mg
• Calcium170 mg
• Phosphorus212 mg
• Potassium2456 mg
• Sodium480 mg