Macaroni and Cheese
Nutrition Facts
Serving Size
1 1/2 cups
Calories
367
Protein
17 g
Total Carbohydrate
51 g
Dietary Fiber
2 g
Insoluble Fiber
1 g
Sugar
5 g
Total Fat
10 g
Saturated Fat
4 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1 g
Omega-6 Fatty Acid
1 g
Cholesterol
13 mg
Percent Calories from Fat
25 %
Percent Calories from Protein
18 %
Percent Calories from Carbohydrate
57 %
Vitamins:
Vitamin A
293 IU
Vitamin B1- Thiamin
1 mg
Vitamin B3 - Niacin
5 mg
Pantothenic Acid
1 mg
Biotin
2 mcg
Folate
144 mcg
Vitamin C
1 mg
Vitamin D
27 IU
Vitamin E
1 IU
Vitamin K
2 mcg
Iron
3 mg
Zinc
1 mg
Calcium
285 mg
Phosphorus
224 mg
Potassium
227 mg
Sodium
392 mg
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