Chicken Fricassee with Green Peppers and Tomatoes

Nutrition Facts

Serving Size 1 bowl with chicken, peppers and tomatoes
Calories 433
Protein 35 g
Total Carbohydrate 39 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 10 g
Total Fat 13 g
Saturated Fat 2 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 118 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 32 %
Percent Calories from Carbohydrate 36 %

Vitamins:
Vitamin A 4395 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 10 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 32 mcg
Vitamin C 84 mg
Vitamin D 17 IU
Vitamin E 3 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 3 mg
Calcium 90 mg
Phosphorus 316 mg
Potassium 954 mg
Sodium 564 mg
Magnesium 65 mg
Manganese 0 mg
Copper 0 mg
Selenium 49 mcg

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