Chicken Fricassee with Green Peppers and Tomatoes

Nutrition Facts

• Serving Size1 bowl with chicken, peppers and tomatoes
• Calories433
• Protein35 g
• Total Carbohydrate39 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar10 g
• Total Fat13 g
• Saturated Fat2 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol118 mg
• Percent Calories from Fat27 %
• Percent Calories from Protein32 %
• Percent Calories from Carbohydrate36 %

• Vitamins:
• Vitamin A4395 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate32 mcg
• Vitamin C84 mg
• Vitamin D17 IU
• Vitamin E3 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc3 mg
• Calcium90 mg
• Phosphorus316 mg
• Potassium954 mg
• Sodium564 mg