Grilled Tuna with Pink Grapefruit and Avocado Relish

Nutrition Facts

• Serving Size1 tuna steak with relish
• Calories248
• Protein35 g
• Total Carbohydrate12 g
• Dietary Fiber3 g
• Soluble Fiber2 g
• Insoluble Fiber1 g
• Sugar8 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol64 mg
• Percent Calories from Fat25 %
• Percent Calories from Protein56 %
• Percent Calories from Carbohydrate20 %

• Vitamins:
• Vitamin A1237 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin15 mg
• Vitamin B61 mg
• Folate37 mcg
• Vitamin C61 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Iron1 mg
• Zinc1 mg
• Calcium41 mg
• Sodium135 mg