Grilled Tuna with Pink Grapefruit and Avocado Relish

Nutrition Facts

Serving Size 1 tuna steak with relish
Calories 248
Protein 35 g
Total Carbohydrate 12 g
Dietary Fiber 3 g
Soluble Fiber 2 g
Insoluble Fiber 1 g
Sugar 8 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 64 mg
Percent Calories from Fat 25 %
Percent Calories from Protein 56 %
Percent Calories from Carbohydrate 20 %

Vitamins:
Vitamin A 1237 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 15 mg
Vitamin B6 1 mg
Folate 37 mcg
Vitamin C 61 mg
Vitamin D 0 IU
Vitamin E 2 IU
Iron 1 mg
Zinc 1 mg
Calcium 41 mg
Sodium 135 mg

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