Spring Risotto with Fresh Peas, Shrimp and Prosciutto

Nutrition Facts

Serving Size 1 bowl of risotto with shrimp
Calories 384
Protein 33 g
Total Carbohydrate 44 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 2 g
Total Fat 7 g
Saturated Fat 3 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 180 mg
Percent Calories from Fat 17 %
Percent Calories from Protein 36 %
Percent Calories from Carbohydrate 47 %

Vitamins:
Vitamin A 788 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 5 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 58 mcg
Vitamin C 34 mg
Vitamin D 123 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 4 mg
Zinc 3 mg
Calcium 193 mg
Phosphorus 306 mg
Potassium 427 mg
Sodium 723 mg
Magnesium 37 mg
Manganese 0 mg
Copper 0 mg
Selenium 39 mcg

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