Lemon-Pepper Fettuccine with Asparagus and Shrimp

Nutrition Facts

Serving Size 0 5 shrimp with pasta
Calories 338
Protein 17 g
Total Carbohydrate 48 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 1 g
Cholesterol 49 mg
Percent Calories from Fat 24 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 56 %

Vitamins:
Vitamins: 0
Vitamin A 779 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 8 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 105 mcg
Vitamin C 42 mg
Vitamin D 175 IU
Vitamin E 5 IU
Vitamin K 30 mcg
Iron 6 mg
Zinc 2 mg
Calcium 215 mg
Phosphorus 416 mg
Potassium 623 mg
Sodium 102 mg
Magnesium 82 mg
Manganese 0 mg
Copper 1 mg
Selenium 47 mcg

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