Cold Soba Noodle Salad with Scallions and Red Peppers

Nutrition Facts

Serving Size about 1 1/2 cups
Calories 241
Protein 9 g
Total Carbohydrate 43 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 5 g
Total Fat 3 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 13 %
Percent Calories from Protein 15 %
Percent Calories from Carbohydrate 72 %

Vitamins:
Vitamin A 1480 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 17 mcg
Vitamin C 50 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 39 mcg
Iron 3 mg
Zinc 2 mg
Calcium 36 mg
Phosphorus 170 mg
Potassium 219 mg
Sodium 277 mg
Magnesium 70 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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