Grilled Chicken Salad with Goat Cheese and Raspberry Vinaigrette

Nutrition Facts

Serving Size 1 chicken breast with salad
Calories 406
Protein 45 g
Total Carbohydrate 26 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 17 g
Total Fat 14 g
Saturated Fat 5 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 110 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 44 %
Percent Calories from Carbohydrate 26 %

Vitamins:
Vitamin A 3264 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 20 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 143 mcg
Vitamin C 28 mg
Vitamin D 22 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 4 mg
Zinc 2 mg
Calcium 140 mg
Phosphorus 451 mg
Potassium 1034 mg
Sodium 449 mg
Magnesium 31 mg
Manganese 1 mg
Copper 0 mg
Selenium 35 mcg

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