Fettuccine with Summer Squash and Ricotta Herb Pesto

Nutrition Facts

Serving Size 1 bowl
Calories 444
Protein 22 g
Total Carbohydrate 57 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 7 g
Total Fat 13 g
Saturated Fat 3 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 10 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 53 %

Vitamins:
Vitamin A 1298 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 6 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 45 mcg
Vitamin C 19 mg
Vitamin D 4 IU
Vitamin E 2 IU
Vitamin K 4 mcg
Iron 4 mg
Zinc 1 mg
Calcium 230 mg
Phosphorus 234 mg
Potassium 591 mg
Sodium 507 mg
Magnesium 72 mg
Manganese 1 mg
Copper 0 mg
Selenium 4 mcg

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