Grilled Chicken with Tomato-Avocado Salsa

Nutrition Facts

Serving Size 1 chicken breast with salsa
Calories 283
Protein 43 g
Total Carbohydrate 16 g
Dietary Fiber 4 g
Soluble Fiber 0 g
Sugar 8 g
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 99 mg
Percent Calories from Fat 18 %
Percent Calories from Protein 60 %
Percent Calories from Carbohydrate 22 %

Vitamins:
Vitamin A 98 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 20 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Folate 27 mcg
Vitamin C 49 mg
Vitamin D 1 IU
Vitamin E 1 IU
Iron 2 mg
Zinc 1 mg
Calcium 75 mg
Phosphorus 365 mg
Potassium 903 mg
Sodium 341 mg
Magnesium 63 mg
Manganese 0 mg
Copper 0 mg
Selenium 35 mcg

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