Sliced Apples with Cinnamon Pudding

Nutrition Facts

• Serving Size1apple and 3 tablespoons of pudding
• Calories164
• Protein2 g
• Total Carbohydrate34 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar29 g
• Total Fat3 g
• Saturated Fat2 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol35 mg
• Percent Calories from Fat18 %
• Percent Calories from Protein5 %
• Percent Calories from Carbohydrate77 %

• Vitamins:
• Vitamin A66198 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate3 mcg
• Vitamin C7 mg
• Vitamin D17 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium60 mg
• Phosphorus15 mg
• Potassium261 mg
• Sodium59 mg