Sliced Apples with Cinnamon Pudding

Nutrition Facts

Serving Size 1apple and 3 tablespoons of pudding
Calories 164
Protein 2 g
Total Carbohydrate 34 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 29 g
Total Fat 3 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 35 mg
Percent Calories from Fat 18 %
Percent Calories from Protein 5 %
Percent Calories from Carbohydrate 77 %

Vitamins:
Vitamin A 66198 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 3 mcg
Vitamin C 7 mg
Vitamin D 17 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 60 mg
Phosphorus 15 mg
Potassium 261 mg
Sodium 59 mg
Magnesium 10 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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