Sautéed Broccoli Florets with Mushrooms and Pearl Onions

Nutrition Facts

Serving Size 1/2 cup
Calories 44
Protein 2 g
Total Carbohydrate 7 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 57 %

Vitamins:
Vitamin A 680 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 35 mcg
Vitamin C 42 mg
Vitamin D 13 IU
Vitamin E 1 IU
Vitamin K 90 mcg
Iron 0 mg
Zinc 0 mg
Calcium 29 mg
Phosphorus 48 mg
Potassium 211 mg
Sodium 164 mg
Magnesium 13 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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