Asian Grilled Pork Chops

Nutrition Facts

• Serving Size1 chop
• Serving Size0
• Calories195
• Protein17 g
• Total Carbohydrate1 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat13 g
• Saturated Fat3 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol47 mg
• Percent Calories from Fat60 %
• Percent Calories from Protein34 %
• Percent Calories from Carbohydrate2 %

• Vitamins:
• Vitamin A8 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin5 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin3 mcg
• Folate5 mcg
• Vitamin C1 mg
• Vitamin D12 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc2 mg
• Calcium23 mg
• Phosphorus206 mg
• Potassium362 mg
• Sodium244 mg