Vegetarian Pumpkin Bisque

Nutrition Facts

Serving Size about 1/2 cup
Calories 112
Protein 5 g
Total Carbohydrate 18 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 12 g
Total Fat 4 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 15 %
Percent Calories from Carbohydrate 58 %

Vitamins:
Vitamin A 3658 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 45 mcg
Vitamin C 23 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 62 mg
Phosphorus 145 mg
Potassium 865 mg
Sodium 107 mg
Magnesium 46 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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