Eggs Scrambled with Fresh Mushrooms and Onions

Nutrition Facts

• Serving Size1 egg
• Calories81
• Protein7 g
• Total Carbohydrate2 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar1 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol159 mg
• Percent Calories from Fat56 %
• Percent Calories from Protein34 %
• Percent Calories from Carbohydrate10 %

• Vitamins:
• Vitamin A238 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin3 mcg
• Folate22 mcg
• Vitamin C1 mg
• Vitamin D26 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc1 mg
• Calcium22 mg
• Phosphorus82 mg
• Potassium119 mg
• Sodium149 mg