Eggs Scrambled with Fresh Bell Peppers and Onions

Nutrition Facts

• Serving Size1 egg
• Calories84
• Protein7 g
• Total Carbohydrate3 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar1 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol159 mg
• Percent Calories from Fat54 %
• Percent Calories from Protein33 %
• Percent Calories from Carbohydrate14 %

• Vitamins:
• Vitamin A1398 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate27 mcg
• Vitamin C39 mg
• Vitamin D20 IU
• Vitamin E0 IU
• Vitamin K3 mcg
• Iron1 mg
• Zinc0 mg
• Calcium26 mg
• Phosphorus77 mg
• Potassium130 mg
• Sodium113 mg