Eggs Scrambled with Fresh Bell Peppers and Onions

Nutrition Facts

Serving Size 1 egg
Calories 84
Protein 7 g
Total Carbohydrate 3 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 1 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 159 mg
Percent Calories from Fat 54 %
Percent Calories from Protein 33 %
Percent Calories from Carbohydrate 14 %

Vitamins:
Vitamin A 1398 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 27 mcg
Vitamin C 39 mg
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin K 3 mcg
Iron 1 mg
Zinc 0 mg
Calcium 26 mg
Phosphorus 77 mg
Potassium 130 mg
Sodium 113 mg
Magnesium 10 mg
Manganese 0 mg
Copper 0 mg
Selenium 15 mcg

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