Barbecued Lamb Chops

Nutrition Facts

• Serving Size1 pork chop
• Calories202
• Protein28 g
• Total Carbohydrate3 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat8 g
• Saturated Fat3 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol86 mg
• Percent Calories from Fat38 %
• Percent Calories from Protein57 %
• Percent Calories from Carbohydrate6 %

• Vitamins:
• Vitamin A181 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin9 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B123 mcg
• Biotin3 mcg
• Folate34 mcg
• Vitamin C1 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron3 mg
• Zinc4 mg
• Calcium20 mg
• Phosphorus251 mg
• Potassium488 mg
• Sodium156 mg