Spinach Sauté with Garlic and Parmesan Cheese

Nutrition Facts

Serving Size about 1 cup
Calories 21
Protein 1 g
Total Carbohydrate 1 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 0 g
Total Fat 1 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 55 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 26 %

Vitamins:
Vitamin A 2019 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 58 mcg
Vitamin C 9 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 120 mcg
Iron 1 mg
Zinc 0 mg
Calcium 39 mg
Phosphorus 20 mg
Potassium 174 mg
Sodium 106 mg
Magnesium 25 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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