Broccoli Sauté with Garlic and Olive Oil

Nutrition Facts

Serving Size 0 about 1 cup
Calories 51
Protein 2 g
Total Carbohydrate 4 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 2 g
Sugar 1 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 25 %
Percent Calories from Carbohydrate 46 %

Vitamins:
Vitamins: 0
Vitamin A 1357 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 63 mcg
Vitamin C 82 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 180 mcg
Iron 1 mg
Zinc 0 mg
Calcium 45 mg
Phosphorus 60 mg
Potassium 292 mg
Sodium 19 mg
Magnesium 23 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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