Sautéed Bananas

Nutrition Facts

Serving Size about 1/4 cup
Calories 222
Protein 1 g
Total Carbohydrate 55 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 47 g
Total Fat 2 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 3 mg
Percent Calories from Fat 6 %
Percent Calories from Protein 2 %
Percent Calories from Carbohydrate 92 %

Vitamins:
Vitamin A 132 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 1 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 23 mcg
Vitamin C 11 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 2 mg
Calcium 34 mg
Phosphorus 25 mg
Potassium 550 mg
Sodium 15 mg
Magnesium 40 mg
Manganese 2 mg
Copper 0 mg
Selenium 2 mcg

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