Summer Vegetable Frittata

Nutrition Facts

• Serving Size1 slice
• Calories153
• Protein13 g
• Total Carbohydrate7 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar2 g
• Total Fat8 g
• Saturated Fat2 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol208 mg
• Percent Calories from Fat48 %
• Percent Calories from Protein33 %
• Percent Calories from Carbohydrate19 %

• Vitamins:
• Vitamin A885 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin12 mcg
• Folate41 mcg
• Vitamin C18 mg
• Vitamin D25 IU
• Vitamin E1 IU
• Vitamin K26 mcg
• Iron1 mg
• Zinc1 mg
• Calcium109 mg
• Phosphorus171 mg
• Potassium212 mg
• Sodium164 mg