Spring Vegetable Frittata

Nutrition Facts

• Serving Size1 slice
• Calories169
• Protein13 g
• Total Carbohydrate7 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar3 g
• Total Fat10 g
• Saturated Fat3 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol212 mg
• Percent Calories from Fat52 %
• Percent Calories from Protein32 %
• Percent Calories from Carbohydrate16 %

• Vitamins:
• Vitamin A198 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin13 mcg
• Folate45 mcg
• Vitamin C10 mg
• Vitamin D26 IU
• Vitamin E1 IU
• Vitamin K25 mcg
• Iron1 mg
• Zinc1 mg
• Calcium149 mg
• Phosphorus178 mg
• Potassium279 mg
• Sodium165 mg