Lentil and Prosciutto Soup

Nutrition Facts

• Serving Size1 1/4 cups
• Calories295
• Protein24 g
• Total Carbohydrate40 g
• Dietary Fiber20 g
• Soluble Fiber3 g
• Insoluble Fiber17 g
• Sugar6 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol11 mg
• Percent Calories from Fat15 %
• Percent Calories from Protein32 %
• Percent Calories from Carbohydrate53 %

• Vitamins:
• Vitamin A1739 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate282 mcg
• Vitamin C9 mg
• Vitamin D2 IU
• Vitamin E1 IU
• Vitamin K9 mcg
• Iron6 mg
• Zinc3 mg
• Calcium57 mg
• Phosphorus325 mg
• Potassium673 mg
• Sodium309 mg