Corn and Bell Pepper Cornbread

Nutrition Facts

Serving Size 1 slice = 1/12 of cornbread
Calories 188
Protein 5 g
Total Carbohydrate 20 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 10 g
Saturated Fat 6 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 76 mg
Percent Calories from Fat 47 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 48 %

Vitamins:
Vitamin A 678 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 49 mcg
Vitamin C 6 mg
Vitamin D 22 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 39 mg
Phosphorus 48 mg
Potassium 138 mg
Sodium 285 mg
Magnesium 11 mg
Manganese 0 mg
Copper 0 mg
Selenium 7 mcg

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