Three Pepper Cornbread

Nutrition Facts

Serving Size 1 slice = 1/12 of cornbread
Calories 183
Protein 5 g
Total Carbohydrate 20 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 9 g
Saturated Fat 5 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 74 mg
Percent Calories from Fat 46 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 710 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 51 mcg
Vitamin C 10 mg
Vitamin D 22 IU
Vitamin E 1 IU
Vitamin K 2 mcg
Iron 1 mg
Zinc 0 mg
Calcium 43 mg
Phosphorus 73 mg
Potassium 147 mg
Sodium 284 mg
Magnesium 14 mg
Manganese 0 mg
Copper 0 mg
Selenium 8 mcg

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