Apple Cranberry Cornbread

Nutrition Facts

Serving Size 0 1 slice = 1/12 of cornbread
Calories 184
Protein 5 g
Total Carbohydrate 21 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 5 g
Total Fat 9 g
Saturated Fat 6 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 67 mg
Percent Calories from Fat 45 %
Percent Calories from Protein 9 %
Percent Calories from Carbohydrate 46 %

Vitamins:
Vitamins: 0
Vitamin A 462 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 43 mcg
Vitamin C 1 mg
Vitamin D 14 IU
Vitamin E 0 IU
Vitamin K 6 mcg
Iron 1 mg
Zinc 0 mg
Calcium 69 mg
Phosphorus 100 mg
Potassium 120 mg
Sodium 196 mg
Magnesium 25 mg
Manganese 0 mg
Copper 0 mg
Selenium 9 mcg

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