Herbed Mashed Potatoes

Nutrition Facts

Serving Size about 1/2 cup
Calories 81
Protein 4 g
Total Carbohydrate 19 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 3 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 1 mg
Percent Calories from Fat 3 %
Percent Calories from Protein 16 %
Percent Calories from Carbohydrate 82 %

Vitamins:
Vitamin A 94 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 1 mcg
Vitamin C 19 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 2 mcg
Iron 1 mg
Zinc 0 mg
Calcium 27 mg
Phosphorus 11 mg
Potassium 501 mg
Sodium 75 mg
Magnesium 1 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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